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Self-Awareness

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  Johari Window: A window to Self-awareness “Do you know yourself?” The question asked by my instructor left me with a perplexing and uncomfortable thought. “Do I really know myself well?” “Who I am, what do I want in life, what holds value for me??” After being a student of Psychology for years, I found myself on the same path where I had stood years ago when I was first introduced to the subject. The incident came as a revelation for me, and I realized that the quest for self-awareness and self-knowledge is a continuous process. Each one of us is intrigued to know who we are. More often, we should reflect on this question to develop an increased understanding of our self, thoughts, and actions. “Look outside and you will see yourself. Look inside and you will find yourself.” — Drew Gerald Motivated to familiarize myself with “Me,” I started recalling the ways to obtain self-awareness taught during my college days. There is a plethora of tools we can employ to enhance your self-